Dennie Schumann 22:21 row
5,212
Meters
22:21.5
Time
2:08.6
Pace
332
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 177 |
November 12, 2026 12:35:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.5 | 5,212 | 2:08.6 | 164 | 890 | 332 | 25 | 161 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 25 | 156 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 26 | 167 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 25 | 173 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 26 | 175 |
| 22:21.5 | 480 | 2:27.3 | 109 | 712 | 28 | 24 | 149 |
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Rowed on EXR: 20 Minute FTP Test