james jones 12:08 row
2,551m
Meters
12:08.9
Time
2:22.8
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 237 |
October 06, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,551m | 2:22.8 | 120 | 713 | 28 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 12:08.8 | 441m | 2:26.0 | 112 | 686 | 27 |
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Workout Graph
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