Cindy Harrison 30:04.0 row
3,006
Meters
30:04.0
Time
5:00.0
Pace
172
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
January 18, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Took a break yesterday. With Geoff out (broken wrist) I have lots of scooping to do! Am on track to get at least 15 hours of rowing in this month!