22:27.0 row on October 16, 2021

Cindy Harrison 22:27.0 row

3,007

Meters

22:27.0

Time

3:43.9

Pace

152

Calories

Average Watts	31
Calories Per Hour	407

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

No ill effects from my 4000 meter tow yesterday.
just a lazy mellow day.