Cindy Harrison 3,604m row

3,604m

Meters

28:34.0

Time

3:57.7

Pace

185

Calories

Average Watts26
Calories Per Hour389

October 23, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Increased meters today in prep for a one wk competition starting Monday. Felt good but I did not push. Weather getting lots colder.