Cindy Harrison 3,007m row

3,007m

Meters

22:48.0

Time

3:47.4

Pace

153

Calories

Average Watts30
Calories Per Hour402

November 17, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Took it easy today. We have found a great stretching show on pbs at 2:30. I think it helps alot!
Nancy and Barbara are both back from trips. I.N.Thanksgiving dinner is tomorrow..raspberry cake.