3,504m row on June 20, 2022

Cindy Harrison 3,504m row

3,504m

Meters

28:43.0

Time

4:05.8

Pace

182

Calories

Average Watts	24
Calories Per Hour	381

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hot day. 90’s!! walked with Jan this am. Paperwork,laundry and Murdock this aft. then errands.