3,009m row on December 29, 2022

Cindy Harrison 3,009m row

3,009m

Meters

25:24.0

Time

4:13.2

Pace

158

Calories

Average Watts	22
Calories Per Hour	374

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Mild day,ealkedAimee, Nancy over for lunch, studied gut issues (leaky)?
Cleanup after GSH brewed