3,005m row on January 16, 2023

Cindy Harrison 3,005m row

3,005m

Meters

23:41.0

Time

3:56.4

Pace

154

Calories

Average Watts	26
Calories Per Hour	391

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Milk day. Still mild. Walked w/Jan. Prep for Dr aptm tomorrow te: gut.Finished letter to Barbara.