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Cindy Harrison

Log

Date Distance Time Pace Comments Action
01/17/23 3,061m 22:50.0 3:43.7

I had Dr aptm this am and on Fri. stop off at hospital w/ sample and get a blood draw for allergies.AWH ct and back to m .h. Court

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01/16/23 3,005m 23:41.0 3:56.4

Milk day. Still mild. Walked w/Jan. Prep for Dr aptm tomorrow te: gut.Finished letter to Barbara.

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01/14/23 3,009m 22:40.0 3:45.9

Boosting workouts in 2023
Intervention prep this am
Difficult. Xmas letters, walk dog & prep for interventiion Tomorrow

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01/13/23 3,011m 22:23.0 3:43.0

Chalet today, slow but mellow, Lynda sick. Trying to organize intervention for
Barbara, pizza and NCIS

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01/12/23 3,014m 23:13.0 3:51.0

I. N. Today-games. Walkeddog later. Feel crummy this aft (gut) made Dr. aptm

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01/10/23 3,006m 24:47.0 4:07.3

Walked w/Chuck but no skiing. Prep MHSG mtg on Wednesday.working on Barbara issue too & starting Xmas letters

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01/09/23 3,005m 24:47.0 4:07.4

Brett’s bday. Geoff cooked Thai dinner v. good Went to Barbara’s w/ Dawn for wellness ck. Not good needs help work on that

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01/05/23 3,010m 25:19.0 4:12.3

I.N. plan mtg, went ok.Felt crummy this aft (gut) but had choc,etc. Aimee walk.
Make GSH bday cake tonite for bday Jan 6

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01/03/23 3,014m 24:04.0 3:59.5

Walked w/ Chuck & stray dog Errands, bH & internet scam. Hassles

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01/01/23 3,505m 29:19.0 4:10.9

happy Bew Year! Good day
Feelinglots better. Walkeddog, new sheets, and wrapped presents etc
Cala and need to text

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12/30/22 2,800m 22:49.0 4:04.4

Busy day at chalet. Walked dogs before. Feel better gut wise than yesterday. Chill & movie tonite.

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12/29/22 3,009m 25:24.0 4:13.2

Mild day,ealkedAimee, Nancy over for lunch, studied gut issues (leaky)?
Cleanup after GSH brewed

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12/27/22 3,020m 28:30.0 4:43.1

Weather is improving. Walked w/Chuck this am. CCS passes were correct!
Errands this aft. Brett helped Geoff bottle beer.

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12/23/22 3,017m 23:59.0 3:58.4

AWH bday on a stormy day.
Even MTU closed down. Finished Xmas letter, laundry, movie tonite. Sad day for me.

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12/22/22 3,007m 25:00.0 4:09.4

Busy day, snowy & cold. Ski passes to Calumet, Brett over scooping and helping Geoff. Some shopping,etc

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12/21/22 2,005m 16:56.0 4:13.3

Short row as snowshoed w/ Barbara this aft atBoindry Also brought cakes to police and ACT & Xmas shopping & Sent$ to AWH

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12/19/22 3,012m 24:14.0 4:01.3

Walked w/ Jan. Unite therapy good. Helping Dawn w/ Ft Collins NAMI
Brett &scam problems

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12/18/22 3,012m 26:46.0 4:26.6

Easy row, watching paddleball on cbs. Wow!
Mostly done w/xmas letter
Kew Brewgrass great yest.

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12/16/22 3,007m 25:04.0 4:10.0

Chalet opener today. Went well, and asked dogs w/ Lynda, Fri. movie nite (ELF)

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12/15/22 2,804m 25:33.0 4:33.3

IN Xmas party, only 8 because of snow. Walked dog & problems w/ Amazon
Scans.AWHmoving tomorrow

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