Eduardo Palomo 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
319
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 0 |
February 25, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 24 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 24 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 23 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 23 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 24 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 24 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 24 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 25 |
| 2:02.3 | 4,500m | 2:02.3 | 191 | 958 | 27 |
| 2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.