Matteo Romagnoli Mosca 7:56 row
1,718
Meters
7:56.4
Time
2:18.6
Pace
99
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 115 |
March 30, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 1,718 | 2:18.6 | 131 | 751 | 22 | 123 |
| 1:52.2 | 400 | 2:20.2 | 127 | 736 | 21 | 119 |
| 3:35.8 | 400 | 2:09.5 | 161 | 854 | 24 | 126 |
| 5:18.6 | 400 | 2:08.5 | 165 | 867 | 24 | 130 |
| 7:14.2 | 400 | 2:24.5 | 116 | 699 | 21 | 118 |
| 7:46.6 | 118 | 2:17.2 | 135 | 765 | 20 | 124 |
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Workout Graph
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