Matteo Romagnoli Mosca 355m row
355
Meters
1:42.5
Time
2:24.3
Pace
18
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 117 |
April 13, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 355 | 2:24.3 | 116 | 700 | 21 | 113 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 22 | 104 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 25 | 113 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 20 | 122 |
| 0:15.2 | 355 | 2:18.1 | 133 | 756 | 20 | 116 |
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Workout Graph
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