Matteo Romagnoli Mosca 11:40 row
1,740
Meters
11:40.9
Time
3:21.4
Pace
86
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 223 |
| Drag Factor | 118 |
July 05, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.9 | 1,740 | 3:21.4 | 43 | 447 | 14 | 101 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 14 | 120 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 15 | 91 |
| 11:40.8 | 245 | 3:25.7 | 40 | 438 | 15 | 92 |
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Workout Graph
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