Matteo Romagnoli Mosca 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
September 05, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | 125 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 117 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 119 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 125 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 128 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.