Matteo Romagnoli Mosca 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
September 09, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 | 129 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 117 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 122 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 132 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 138 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.