Matteo Romagnoli Mosca 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
September 11, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 21 | 129 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 118 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 129 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 131 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 134 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 134 |
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Workout Graph
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