Matteo Romagnoli Mosca 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 118 |
September 20, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 774 | 129 | 21 | 127 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 116 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 | 121 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 127 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 132 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 | 139 |
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Workout Graph
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