Matteo Romagnoli Mosca 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 116 |
September 25, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 21 | 122 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 114 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 116 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 119 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 23 | 129 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 132 |
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Workout Graph
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