Matteo Romagnoli Mosca 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
September 27, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 128 | 21 | 128 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 115 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 | 123 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 | 131 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 | 134 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 | 141 |
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Workout Graph
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