Matteo Romagnoli Mosca 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 116 |
October 02, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 21 | 121 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 107 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 117 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 124 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 130 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 131 |
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Workout Graph
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