Matteo Romagnoli Mosca 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 118 |
October 07, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 | 128 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 123 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 122 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 129 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 23 | 134 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 136 |
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Workout Graph
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