Matteo Romagnoli Mosca 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
October 16, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 | 118 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 111 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 113 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 120 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 121 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 129 |
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Workout Graph
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