Matteo Romagnoli Mosca 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 116 |
October 28, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 21 | 123 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 113 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 120 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 123 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 131 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 23 | 132 |
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Workout Graph
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