Matteo Romagnoli Mosca 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
129
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
October 30, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 21 | 128 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 118 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 123 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 127 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 137 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 135 |
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Workout Graph
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