Matteo Romagnoli Mosca 6x1000m/2:00r row
6,000
Meters
24:58.0
Time
2:04.8
Pace
0
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,145 |
| Overall Time | 36:58.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 18, 2026 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.0 | 6,000 | 2:04.8 | 180 | 919 | 23 | |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 23 | |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 24 | |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 23 | |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 24 | |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 23 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 25 | |
| r145 |
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Workout Graph
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