Matteo Romagnoli Mosca v1:00/0:30r...2 row
398
Meters
1:43.3
Time
2:09.7
Pace
0
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 433 |
| Overall Time | 2:43.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 27, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 398 | 2:09.7 | 160 | 851 | 20 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 21 | |
| r: 0:30 | 35 | |||||
| 0:43.3 | 159 | 2:16.1 | 139 | 777 | 20 | |
| r35 |
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Workout Graph
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