Matteo Romagnoli Mosca 2x1:40/0:20r row
638
Meters
3:20.0
Time
2:36.7
Pace
39
Calories
126
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 688 |
| Overall Time | 4:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 116 |
August 08, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 638 | 2:36.7 | 91 | 702 | 17 | 126 |
| 1:40.0 | 388 | 2:08.8 | 164 | 864 | 22 | 136 |
| 1:40.0 | 249 | 3:20.8 | 43 | 540 | 13 | 116 |
| r50 |
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Workout Graph
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