Matteo Romagnoli Mosca 1x10:00/3:00r row
2,353
Meters
10:00.0
Time
2:07.4
Pace
148
Calories
152
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,361 |
| Overall Time | 13:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
August 09, 2026 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 888 | 22 | 152 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 888 | 22 | 152 |
| r8 |
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Workout Graph
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