Matteo Romagnoli Mosca 13:01 row
3,078
Meters
13:01.7
Time
2:06.9
Pace
193
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 117 |
October 10, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.7 | 3,078 | 2:06.9 | 171 | 888 | 193 | 25 | 159 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 27 | 153 |
| 8:18.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 26 | 158 |
| 12:33.4 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 | 162 |
| 12:54.7 | 78 | 2:16.5 | 138 | 676 | 4 | 20 | 163 |
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