Matteo Romagnoli Mosca 3:13 row
719
Meters
3:13.4
Time
2:14.4
Pace
43
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 118 |
October 10, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.4 | 719 | 2:14.4 | 144 | 800 | 43 | 22 | 152 |
| 3:05.9 | 700 | 2:12.7 | 149 | 832 | 43 | 23 | 151 |
| 3:12.2 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 153 |
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Workout Graph
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