Matteo Romagnoli Mosca 6x1000m/1:00r row
6,000
Meters
25:57.2
Time
2:09.7
Pace
368
Calories
147
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 31:57.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 85 |
October 21, 2026 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 6,000 | 2:09.7 | 160 | 850 | 23 | 147 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 22 | 122 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 843 | 23 | 144 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 24 | 151 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 24 | 154 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 24 | 157 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 24 | 158 |
| r137 |
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Workout Graph
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