Matteo Romagnoli Mosca 6x2:00/3:00r row
3,181m
Meters
12:00.0
Time
1:53.1
Pace
224
Calories
150
Heart Rate
| Rest Distance | 672m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,853m |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 33 |
| Stroke Count | 571 |
| Drag Factor | 100 |
February 02, 2017 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 33 | 150 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 33 | 109 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 32 | 109 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 | 111 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 31 | 108 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 33 | 114 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 33 | 170 |
| r672m |
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Workout Graph
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morto!