v250m/0:54r...18 row on May 11, 2017

Matteo Romagnoli Mosca v250m/0:54r...18 row

2,500m

Meters

8:52.7

Time

1:46.5

Pace

189

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

mizzega!

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:52.7	2,500m	1:46.5	289	1296	35	145
0:54.9	250m	1:49.8	264	1209	35	125
r: 0:54	250m
1:00.0	118m	4:14.2	21	373	0	125
r: 1:00	118m
0:54.1	250m	1:48.2	276	1250	34	127
r: 0:54	250m
1:00.0	104m	4:48.4	15	350	0	127
r: 1:00	104m
0:53.4	250m	1:46.8	287	1288	34	133
r: 0:53	250m
1:00.0	110m	4:32.7	17	359	0	133
r: 1:00	110m
0:53.7	250m	1:47.4	283	1272	35	107
r: 0:53	250m
5:00.0	157m	15:55.4	0	301	0	107
r: 5:00	157m
1:47.1	500m	1:47.1	285	1280	35	109
r: 1:47	500m
5:00.0	80m	31:15.0	0	300	0	109
r: 5:00	80m
0:53.0	250m	1:46.0	294	1311	35	149
r: 0:53	250m
1:00.0	91m	5:29.6	10	333	0	149
r: 1:00	91m
0:51.5	250m	1:43.0	320	1402	37	142
r: 0:51	250m
1:00.0	69m	7:14.7	4	314	0	142
r: 1:00	69m
0:52.7	250m	1:45.4	299	1328	35	146
r: 0:52	250m
1:00.0	83m	6:01.4	7	325	0	146
r: 1:00	83m
0:52.2	250m	1:44.4	308	1358	37	145
r: 0:52	250m
1:00.0	78m	6:24.6	6	321	0	145
r: 1:00	78m
	r1,780m

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