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Matteo Romagnoli Mosca v250m/0:54r...18 row

2,500

Meters

8:52.7

Time

1:46.5

Pace

189

Calories

145

Heart Rate

Rest Distance1,780
Rest Time34:00.0
Overall Distance4,280
Overall Time42:52.7
Average Watts289
Calories Per Hour1296
Stroke Rate35
Stroke Count1050
Drag Factor227

May 11, 2017 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

mizzega!

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:52.7 2,500 1:46.5 289 1296 35 145
0:54.9 250 1:49.8 264 1209 35 125
r: 0:54 250
1:00.0 118 4:14.2 21 373 0 125
r: 1:00 118
0:54.1 250 1:48.2 276 1250 34 127
r: 0:54 250
1:00.0 104 4:48.4 15 350 0 127
r: 1:00 104
0:53.4 250 1:46.8 287 1288 34 133
r: 0:53 250
1:00.0 110 4:32.7 17 359 0 133
r: 1:00 110
0:53.7 250 1:47.4 283 1272 35 107
r: 0:53 250
5:00.0 157 15:55.4 0 301 0 107
r: 5:00 157
1:47.1 500 1:47.1 285 1280 35 109
r: 1:47 500
5:00.0 80 31:15.0 0 300 0 109
r: 5:00 80
0:53.0 250 1:46.0 294 1311 35 149
r: 0:53 250
1:00.0 91 5:29.6 10 333 0 149
r: 1:00 91
0:51.5 250 1:43.0 320 1402 37 142
r: 0:51 250
1:00.0 69 7:14.7 4 314 0 142
r: 1:00 69
0:52.7 250 1:45.4 299 1328 35 146
r: 0:52 250
1:00.0 83 6:01.4 7 325 0 146
r: 1:00 83
0:52.2 250 1:44.4 308 1358 37 145
r: 0:52 250
1:00.0 78 6:24.6 6 321 0 145
r: 1:00 78
r1,780

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Workout Graph

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