Matteo Romagnoli Mosca 2x2000m/3:00r row
4,000m
Meters
16:21.2
Time
2:02.6
Pace
259
Calories
138
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,141m |
| Overall Time | 22:21.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 152 |
May 20, 2017 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.2 | 4,000m | 2:02.6 | 190 | 952 | 27 | 138 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 27 | 103 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 26 | 160 |
| r141m |
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Workout Graph
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