Matteo Romagnoli Mosca 5x1:40/0:20r row
2,042m
Meters
8:20.0
Time
2:02.4
Pace
130
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,251m |
| Overall Time | 10:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
May 28, 2017 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,042m | 2:02.4 | 191 | 956 | 25 | |
| 1:40.0 | 405m | 2:03.4 | 186 | 940 | 25 | 144 |
| 1:40.0 | 408m | 2:02.5 | 190 | 954 | 25 | 147 |
| 1:40.0 | 408m | 2:02.5 | 190 | 954 | 25 | 148 |
| 1:40.0 | 410m | 2:01.9 | 193 | 964 | 25 | 150 |
| 1:40.0 | 410m | 2:01.9 | 193 | 964 | 25 | 153 |
| r209m |
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Workout Graph
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