Matteo Romagnoli Mosca 4x1:30/0:15r row
1,466m
Meters
6:00.0
Time
2:02.7
Pace
93
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,555m |
| Overall Time | 7:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 172 |
September 02, 2017 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 23 | 134 |
| 1:30.0 | 364m | 2:03.6 | 185 | 937 | 23 | 147 |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 26 | 152 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 27 | 155 |
| r89m |
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Workout Graph
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