Matteo Romagnoli Mosca 3x20:00/3:00r row
14,082m
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,513m |
| Overall Time | 1:09:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 119 |
October 29, 2017 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,082m | 2:07.8 | 168 | 876 | 23 | |
| 20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 23 | 107 |
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 23 | 114 |
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 23 | 115 |
| r431m |
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Workout Graph
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