Matteo Romagnoli Mosca 5x0:55/0:40r row
1,318m
Meters
4:35.0
Time
1:44.3
Pace
101
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,550m |
| Overall Time | 7:55.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 36 |
| Stroke Count | 198 |
| Drag Factor | 116 |
November 21, 2017 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,318m | 1:44.3 | 308 | 1360 | 36 | |
| 0:55.0 | 272m | 1:41.1 | 339 | 1465 | 37 | 147 |
| 0:55.0 | 263m | 1:44.5 | 306 | 1353 | 36 | 151 |
| 0:55.0 | 264m | 1:44.1 | 310 | 1365 | 36 | 154 |
| 0:55.0 | 262m | 1:44.9 | 303 | 1341 | 35 | 157 |
| 0:55.0 | 258m | 1:46.5 | 289 | 1294 | 34 | 173 |
| r232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
merda!