Matteo Romagnoli Mosca 2x1500m/2:00r row
3,000m
Meters
12:10.1
Time
2:01.6
Pace
163
Calories
151
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,074m |
| Overall Time | 16:10.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
March 11, 2018 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 27 | 151 |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 24 | 142 |
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 29 | 159 |
| r74m |
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Workout Graph
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