Matteo Romagnoli Mosca v1500m/2:00r...2 row
6,401m
Meters
26:26.7
Time
2:03.9
Pace
349
Calories
151
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,494m |
| Overall Time | 33:26.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
March 04, 2018 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:26.7 | 6,401m | 2:03.9 | 184 | 932 | 26 | 151 | |
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 24 | 131 | |
| r: 2:00 | 75m | ||||||
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 27 | 171 | |
| r: 5:00 | 18m | ||||||
| r93m |
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Workout Graph
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