Matteo Romagnoli Mosca 6x6:00/3:00r row
8,848m
Meters
36:00.0
Time
2:02.0
Pace
575
Calories
162
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,152m |
| Overall Time | 54:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 113 |
December 02, 2018 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,848m | 2:02.0 | 192 | 962 | 24 | 162 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 | 155 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 | 161 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 | 164 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 | 162 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 163 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 167 |
| r304m |
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Workout Graph
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