Matteo Romagnoli Mosca 1x5000m/4:00r row
5,000m
Meters
21:01.2
Time
2:06.1
Pace
315
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,020m |
| Overall Time | 25:01.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 118 |
December 22, 2018 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 24 | |
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 24 | |
| r20m |
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Workout Graph
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