Matteo Romagnoli Mosca 15:31 row
3,445
Meters
15:31.3
Time
2:15.1
Pace
203
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 116 |
January 15, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.3 | 3,445 | 2:15.1 | 142 | 784 | 203 | 21 | 149 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 146 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 139 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 156 |
| 15:31.0 | 86 | 3:00.2 | 60 | 464 | 4 | 13 | 154 |
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