Matteo Romagnoli Mosca 4x6:15/3:00r row
6,136m
Meters
25:00.0
Time
2:02.2
Pace
399
Calories
158
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,374m |
| Overall Time | 37:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 113 |
November 17, 2019 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,136m | 2:02.2 | 192 | 959 | 22 | 158 |
| 6:15.0 | 1,507m | 2:04.4 | 182 | 925 | 21 | 147 |
| 6:15.0 | 1,557m | 2:00.4 | 200 | 989 | 24 | 159 |
| 6:15.0 | 1,515m | 2:03.7 | 185 | 935 | 20 | 161 |
| 6:15.0 | 1,557m | 2:00.4 | 200 | 989 | 24 | 163 |
| r238m |
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Workout Graph
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