Matteo Romagnoli Mosca 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
59
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 125 |
December 27, 2019 18:27:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 20 | 123 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 17 | 100 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 | 121 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 | 131 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 132 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 21 | 134 |
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1k by KREW/LiveRowing