Matteo Romagnoli Mosca v500m/r...4 row
2,000m
Meters
8:17.1
Time
2:04.2
Pace
126
Calories
151
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,026m |
| Overall Time | 8:27.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 111 |
February 02, 2020 10:46:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 23 | 151 | |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 23 | 132 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 24 | 154 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 22 | 158 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 24 | 160 | |
| r: 0:10 | 26m | ||||||
| r26m |
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Workout Graph
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2k vario by KREW/LiveRowing