Matteo Romagnoli Mosca 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 06, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 23 | 145 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 24 | 119 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 22 | 144 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 21 | 150 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 23 | 155 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 29 | 159 |
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Workout Graph
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1k by KREW/LiveRowing