Matteo Romagnoli Mosca 5x7:00/4:00r row
8,690m
Meters
35:00.0
Time
2:00.8
Pace
572
Calories
160
Heart Rate
| Rest Distance | 447m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,137m |
| Overall Time | 55:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1006 |
| Drag Factor | 116 |
June 03, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,690m | 2:00.8 | 198 | 982 | 27 | 160 |
| 7:00.0 | 1,722m | 2:01.9 | 193 | 964 | 26 | 149 |
| 7:00.0 | 1,760m | 1:59.3 | 206 | 1009 | 28 | 159 |
| 7:00.0 | 1,726m | 2:01.6 | 194 | 968 | 26 | 161 |
| 7:00.0 | 1,756m | 1:59.5 | 205 | 1004 | 28 | 166 |
| 7:00.0 | 1,726m | 2:01.6 | 194 | 968 | 26 | 167 |
| r447m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.