Matteo Romagnoli Mosca 3x6:00/3:00r row
4,509m
Meters
18:00.0
Time
1:59.7
Pace
299
Calories
167
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,614m |
| Overall Time | 27:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 100 |
June 18, 2020 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,509m | 1:59.7 | 204 | 1001 | 27 | 167 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 164 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 169 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 | 168 |
| r105m |
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Workout Graph
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